How to identify your flow type?

It's difficult to understand periods in general when we know that each body and hormonal system is unique.

First of all, the menstrual cycle varies between 21 to 35 days and when it comes to periods, you can expect between 2 to 8 days for the heaviest flow 🩸


Light, medium , or heavy flow? We'll explain how to identify your flow type the right way ✨

To recognize your flow type, here is our little guide to help you find your way around:



As you may have guessed, there is no exact science when it comes to menstrual flow. It can vary throughout your life or be affected by various events: your state of fatigue , stress , or your diet can be factors that influence the abundance of your periods and discharge.


You now have the keys to identify your flow type and therefore the number of menstrual panties you need for your cycle, and replace all your classic sanitary protection with a greener alternative 🌱

Ecrit par Julie Yade